I’m Kate, a Registered Psychotherapist (Qualifying).

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I believe meaningful change begins with compassion—for ourselves and the experiences that shape us. I aim to create a safe, supportive space where clients can explore challenges and work toward balance and fulfillment. My approach is holistic and collaborative, recognizing that emotional well-being is connected to our physical, social, and spiritual health.

I have experience supporting individuals in a clinical hospital acute setting, working with people facing trauma, mood disorders, emotional distress, and life transitions. This experience has strengthened my ability to provide compassionate, evidence-based care and helps me approach therapy with insight, patience, and practical strategies that meet clients where they are. I also have training in neurodiversity and experience supporting clients with ADHD and autism, which informs my strength-based, neurodiversity-affirming approach. 

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